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Immunity-boosting Rasam Recipe: This preparation has antioxidants which can prevent free radicle activities in our body

It is an ideal health/immunity booster during the winters or even this current pandemic situation

Immunity-boosting Rasam Recipe: This preparation has antioxidants which can prevent free radicle activities in our body
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Rasam is quite popular in Southern India and is normally considered as an appetizer. It is advised to be consumed while you are having symptoms of fever, cold, cough or body pain.

This preparation has antioxidants which can prevent free radicle activities in our body.

This Immunity-boosting Rasam recipe is a bit different from the regular recipe, but I assure you it tastes as incredible as it looks.

It is an ideal health/immunity booster during the winters or even this current pandemic situation. Do try this!

INGREDIENTS OF IMMUNITY-BOOSTING RASAM

4 Servings

10 curry leaves

1 litre water

1 tablespoon black pepper

1 teaspoon cumin seeds

6 dry red chili

8 cloves garlic

4 green chilli

1/2 handful coriander leaves

salt as required

2 teaspoon refined oil

1 teaspoon mustard seeds

HOW TO MAKE IMMUNITY-BOOSTING RASAM

Step 1 / 4 Make A Coarse Paste Of Spices

To prepare this rasam recipe, set aside a sprig of curry leaves, 2 dried red chillies, mustard seeds and grind all the rest of ingredients to a coarse paste.

Step 2 / 4 Boil Rasam For 2-3 Minutes

Next, take a saucepan with water and add the ground paste to it. Put it over medium flame and mix well. Then, add salt to taste, and leave it to boil. Do not boil for a long time as rasam need just a good boil and not left for a long time. Turn off the flame when done.

Step 3 / 4 Temper The Rasam With All The Spices

Now, put a saucepan over a low flame and heat oil in it. When the oil is warm enough, add cumin seeds, crushed peppercorns, garlic, green chilli and remaining red chillies along with curry leaves. Temper for a minute and then pour it over the ready rasam.

Step 4 / 4 Serve Hot

Garnish with coriander leaves and serve hot with soup sticks, bread roll or steamed rice.

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