Baked Pistachio Souffle Recipe: With just egg whites, sugar and pistachios, you can make souffles in less than 15 minutes

Souffle is a popular French dessert that is known for its soft and fluffy texture. While the traditional Souffle recipe requires a number of ingredients, this fusion recipe requires only 3 ingredients to make a melt-in-the-mouth dessert.

With just egg whites, sugar and pistachios, you can make souffles in less than 15 minutes. They can be served during birthdays, anniversaries or parties. This rich and fluffy pistachio dessert is also apt for Christmas or New Year celebrations.

Pistachios are a complete protein source with all 9 amino acids which aids in anti-aging, mental and physical health, promoting better skin and hair.

Be it kids or adults, everyone will like this recipe for sure. Do try this recipe, rate it and let us know how it turned out to be by leaving a comment in the section below. Happy Cooking!

Ingredients of Baked Pistachio Souffle

3 Servings

40 gm egg whites

80 gm powdered sugar

60 gm pistachios

How to make Baked Pistachio Souffle

Step 1 Preheat the oven

Preheat the oven to 170 degree Celsius

Step 2 Whisk the ingredients

Add the egg whites to a bowl. Add powdered sugar in batches and whisk well. Keep whisking until soft peaks are formed.

Step 3 Make pistachio paste

Boil 1 cup of water in a pan. Bring to a boil, add the pistachios to it, simmer for half a minute and switch off the heat. Let the pistachios stay soaked for another minute in hot water. Now drain the water and collect the blanched pistachios in a bowl. Let them cool down and add them to a blender. Now blend to form a paste. Add water as per need to make a smooth but thick paste.

Step 4 Fold in the pistachio paste

Add the pistachio paste to the sugar-egg mixture. Fold it in using the cut & fold method. Do not let the fluffed-up egg whites collapse.

Step 5 Pour the batter in moulds

Take soufflé moulds or ramekins and grease them with some butter. Pour the mixture till just half a centimeter short of the brim and run the thumb along the edges to help it rise freely while baking.

Step 6 Bake the souffles

Bake at 170 degrees for 4 to 5 minutes till it rises at least 2-3 cm from the brim and the top has turned light golden-brown colour.

Step 7 Ready to be served

Decorate the Souffles with pistachio flakes and serve. Enjoy!