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How to get through the week with healthy but satisfying meals that will make you feel good as well as virtuous? Make Silverbeet fatteh with sumac yoghurt and chickpeas. A very healthy meal to add on to your dinner menu to make you as well as your belly feel good, here is how its made:
METHOD
1.Place chickpeas in a medium saucepan and cover with cold water. Bring to the boil over high heat, reduce to medium and simmer for 40-45 minutes until cooked. Keep warm.
2.Preheat oven to 180°C. Place Lebanese bread on a baking tray, drizzle with olive oil and sprinkle with extra za'atar. Bake for 10-12 minutes until golden and crisp.
3.For the yoghurt dressing, place yoghurt, za'atar, garlic, sumac and lemon in a bowl. Season to taste and mix to combine.
4.For the pomegranate dressing, place all the ingredients in a bowl, season to taste and stir to combine.
5.Preheat a chargrill pan or barbecue to high. Drizzle silverbeet with extra oil, season and chargrill for 4-5 minutes until wilted and a little charred. Roughly chop and place in a bowl with chickpeas and herbs. Drizzle over pomegranate dressing, season and toss to combine.
6.Place pita on a serving plate, spoon over yoghurt dressing and layer with silverbeet salad. Scatter over pine nuts and smoked trout to serve.