Silverbeet fatteh with sumac yoghurt and chickpeas, a healthy dinner to make

How to get through the week with healthy but satisfying meals that will make you feel good as well as virtuous? Make Silverbeet fatteh with sumac yoghurt and chickpeas. A very healthy meal to add on to your dinner menu to make you as well as your belly feel good, here is how its made:

METHOD

1.Place chickpeas in a medium saucepan and cover with cold water. Bring to the boil over high heat, reduce to medium and simmer for 40-45 minutes until cooked. Keep warm.

2.Preheat oven to 180°C. Place Lebanese bread on a baking tray, drizzle with olive oil and sprinkle with extra za'atar. Bake for 10-12 minutes until golden and crisp.

3.For the yoghurt dressing, place yoghurt, za'atar, garlic, sumac and lemon in a bowl. Season to taste and mix to combine.

4.For the pomegranate dressing, place all the ingredients in a bowl, season to taste and stir to combine.

5.Preheat a chargrill pan or barbecue to high. Drizzle silverbeet with extra oil, season and chargrill for 4-5 minutes until wilted and a little charred. Roughly chop and place in a bowl with chickpeas and herbs. Drizzle over pomegranate dressing, season and toss to combine.

6.Place pita on a serving plate, spoon over yoghurt dressing and layer with silverbeet salad. Scatter over pine nuts and smoked trout to serve.