Hrithik Roshan opens up about his mental health, says therapy helped him

It was Mental Health Day on Tuesday, and many celebrities advocated the importance of therapy and seeking professional help to tackle mental health problems. 

Aamir Khan shared how he benefited from therapy along with his daughter Ira Khan, while Karan Johar opened up about his tryst with anxiety.

Late in the evening, Hrithik Roshan also opened up about how therapy helped him in various ways.

The Koi Mil Gaya actor also shared how he wished that we become a community of aware adults, and change the world for the better.

Actor Kajol also took to social media to post about mental health.