The early onset of hypertension among children and adolescents is becoming increasingly concerning, according to health experts at the All India Institute of Medical Sciences (AIIMS).
During a recent briefing in recognition of May as Hypertension Awareness Month, experts highlighted the rising prevalence of high blood pressure in young populations and stressed the importance of early detection and intervention.
One of the critical challenges identified by doctors the lack of awareness about blood pressure status.
Many individuals remain unaware of their condition, and even those who are aware often do not seek treatment.
Schools and educational institutions play a crucial role in promoting health among young people.
The experts identified several risk factors contributing to high blood pressure in young people, including genetic predispositions, early tobacco use, excess weight, physical inactivity, and sedentary lifestyles. Stress was also highlighted as a significant risk factor.
To combat the rise in hypertension, the experts recommended adopting a healthy lifestyle that includes consuming more fruits and vegetables and engaging in at least 30 minutes of aerobic exercise daily, such as brisk walking or cycling.
In conclusion, the AIIMS experts called for increased awareness and proactive measures to address the growing problem of hypertension among young people.
By promoting healthy habits and early intervention, it is possible to reduce the long-term health risks associated with high blood pressure and improve overall public health.