Govt launches Yoga Break mobile application to de-stress and refresh individuals at workplace

As a part of Azadi Ka Amrit Mahotsav celebrations to commemorate 75th Year of Independence, Union Minister of Ayush Sarbananda Sonowal, along with Union Ministers Kiren Rijiju, Jitendra Singh, Meenakshi Lekhi and Dr. Munjpara Mahendrabhai launched the Yoga Break (Y-Break) mobile application in New Delhi this evening.

The 5-minute Yoga Break Protocol consists of a very useful Yoga practices devised to de-stress, refresh and re-focus on work to increase the productivity of individuals at workplace.

The concept of Yoga Break is relevant to working professionals across the world. It has been carefully developed by eminent experts under a tested protocol. About 600 participants including eminent Yoga Practitioners, Scholars, Policy Makers, Bureaucrats, Yoga Enthusiasts and Experts of Allied Sciences participated in the launch of the App.