Online meditation and breath workshop for Vadodara police

A free online meditation and breath workshop has been organized for all the police officers and jawans of the Vadodara city, in collaboration with Sri Sri Ravi Shankarji Art of Living. The session will start from 30th May tomorrow from 2 to 4 pm everyday for three days.

Doing meditation and breath workshops can improve physical and mental health, improve health, increase awareness, relieve emotional and mental stress, increase the ability to make sound decisions with a calm mind, balance work and personal life, improve sleep quality.  This online Meditation and Breath Workshop will be available online for 3 days every day from 30th May to 2nd June every afternoon from 2-4 pm.